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THE PERSONAL WARRIOR

YOUR PERSONAL WARRIOR is a calendar concept filled with inspirational hand-painted illustrations, created to help people to deal with everyday stress. Each page shows a date and an activity, which can help to release stress levels. Inspiration for these activities came from a survey of a small number of volunteers who differed in age, gender and the level of physical fitness. Activities are divided into five main categories – activities at home, relaxation activities, physical activities, creative activities and entertainment activities – and are presented by four main characters – Mia, Stella, Carla and Brian. All four characters have their own background story which may help people identify themselves with one of the characters.
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MIA

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BRIAN

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STELLA

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CARLA